unlikesomegirls's Journal, 15 June 2022

Weigh In record (no journal entry) for 15 June 2022
194.2 lb Lost so far: 9.5 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2022:
1401 kcal Fat: 80.76g | Prot: 53.94g | Carb: 110.65g.   Breakfast: Mleko z 2% Tłuszczu, Winiary Majonez, Żółtko, Bułka z Ziarnami. Dinner: Bakoma Mozzarella Kuleczki, Barilla Makaron Spaghetti N.5, Tarczyński Kabanosy z Indyka , Podravka Ajvar Łagodny. more...
254 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
losing 2.3 lb a week

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