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Anne Foco
Journal
13 Jun 22
Anne Foco's Journal, 13 June 2022
Anne Foco's Profile
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Weigh In record (no journal entry) for 13 June 2022
241.4 lb
Lost so far:
10.4 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2022:
741 kcal
Fat: 37.37g | Prot: 59.45g | Carb: 52.11g.
Lunch:
Batata Inglesa Cozida, Berinjela Cozida, Abobrinha Cozida, Copacol Peito de Frango Cozido Temperado.
Dinner:
Gym Chef Abobrinha Grelhada, Coqueiro Sardinhas com Molho de Tomate, Ovo Frito.
Snacks/Other:
Hellmann's Maionese, Bauducco Torrada Integral.
more...
2989 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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