Weigh In record (no journal entry) for 13 June 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1489 kcal
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Fat: 82.33g | Prot: 81.81g | Carb: 109.44g.
Breakfast: Bananas, Ovo Mexido. Lunch: Bolo de Banana Low Carb, Abobrinha Refogada, Friboi Carne Moída de Acém, Liv Up Arroz Branco. Dinner: Dori Amendoim tipo Japonês , Ipanema Queijo Gouda, Ovo Mexido. Snacks/Other: Santa Helena Paçoquita (20g) . more...
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steady weight
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anaspina1's weight history
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