Weigh In record (no journal entry) for 11 June 2022
|
176.6 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
973 kcal
|
Fat: 46.70g | Prot: 105.96g | Carb: 29.98g.
Breakfast: Alface de Folha Verde, Peito de Frango, Abóbora, Churrasquinho, Canela, Banana Prata, Ovo. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paularibeiro's weight history
|