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Jori90
Journal
10 Jun 22
Jori90's Journal, 10 June 2022
Jori90's Profile
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Weigh In record (no journal entry) for 10 June 2022
122.1 lb
Lost so far:
20.9 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2022:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Café.
more...
1466 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
losing 1.1 lb a week
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