Weigh In record (no journal entry) for 08 June 2022
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246.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1834 kcal
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Fat: 62.98g | Prot: 70.47g | Carb: 248.28g.
Breakfast: Post Great Grains Cranberry Almond Crunch, Lakewood Organic Beet Ginger Tumeric Juice, Yoplait Oui French Style Yogurt - Mango, Strawberries, Strawberries, Strawberries. Lunch: SkinnyLicious Mustard Vinaigrette, Tossed Green Salad, Cheesecake Factory Skinnylicious Grilled Turkey Burger. Snacks/Other: Utz Mini Twist Pretzels, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. more...
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losing 8.4 lb a week
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