Weigh In record (no journal entry) for 08 June 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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993 kcal
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Fat: 19.75g | Prot: 53.59g | Carb: 148.79g.
Lunch: Músculo Bovino, Quero Feijão Carioca , Arroz Branco (Cozido), Mandioca Cozida, Casino Tomate Picado, Cenouras, Brócolis. Snacks/Other: Ana Maria Bolinho de Chocolate, Danone YoPRO 15G High Protein Chocolate. more...
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gaining 0.2 lb a week
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kesly 23's weight history
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