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sai da linha neste findi
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165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2014:
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1678 kcal
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Fat: 73.83g | Prot: 41.11g | Carb: 223.58g.
Breakfast: Lime Juice, Gala Apples, Spectrum Chia Seeds, Salgado De Proteina. Lunch: Sun Luck Yakisoba Noodles. Dinner: Split Pea Soup, Flaxseed Seeds, Extra Virgin Olive Oil, Split Pea Soup, Extra Virgin Olive Oil. Snacks/Other: Carob House Alfarroba com Coco, Banana Cake without Icing, Jasmine Cookies Integrais Chocolate, Oil Popped White Popcorn, Cheese Croissant. more...
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1827 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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