Weigh In record (no journal entry) for 04 June 2022
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217.2 lb
Lost so far: 43.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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899 kcal
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Fat: 33.24g | Prot: 50.70g | Carb: 93.44g.
Breakfast: Aldi Butterkäse, Butter, Graubrot, Gekochtes Ei, Aldi Thunfisch, Schwarzbrot. Lunch: Jütro Letscho Ungarische Art, Aldi Butterkäse, Aldi Steinofen Baguette. more...
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losing 4.6 lb a week
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Gautier Sansavoir's weight history
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