bryanthyago217's Journal, 02 June 2022

114.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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488 kcal

Fat: 14.15g | Prot: 23.36g | Carb: 62.96g.   Breakfast: Leite Integral, Café Brasileiro Café com Açúcar. Lunch: Batata Inglesa Cozida. Dinner: Aurora Linguiça Toscana. Snacks/Other: Activia Iogurte de Ameixa Zero Gorduras, Cotuba Refrigerante. more...

1267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...