Weigh In record (no journal entry) for 21 July 2009
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2009:
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1155 kcal
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Fat: 20.86g | Prot: 51.55g | Carb: 195.28g.
Breakfast: weight control oatmeal. Lunch: redbull, smart ones tuna. Dinner: smart ones fiesta quesadilla. Snacks/Other: apple, dill pickle spear. more...
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steady weight
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cowgirlholly's weight history
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