gabi.telles's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
138.0 lb Lost so far: 17.4 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2022:
263 kcal Fat: 6.56g | Prot: 32.58g | Carb: 24.97g.   Breakfast: Supino Supino Protein Chocolate, Zero-Cal Adoçante, Vaidosa Requeijão Cremoso , Café (Instantâneo), Dux Nutrition Whey Protein Concentrado Cookies. Lunch: Água de Coco. Snacks/Other: Creatina, L-Glutamina. more...
losing 2.7 lb a week



     
 

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