Weigh In record (no journal entry) for 26 May 2022
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187.0 lb
Lost so far: 24.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1251 kcal
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Fat: 28.10g | Prot: 51.32g | Carb: 194.42g.
Lunch: Nestlé Sorvete Mega Alpino, Arroz Branco (Cozido). Dinner: Portão de Cambuí Doce de Leite em Tablete, Pepino (com Casca), Carne Moída Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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losing 0.4 lb a week
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