Weigh In record (no journal entry) for 26 May 2022
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152.3 lb
Lost so far: 10.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1177 kcal
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Fat: 58.75g | Prot: 55.63g | Carb: 105.95g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, União Açúcar Refinado, Café com Açúcar. Lunch: Ragazzo Berinjela Antepasto, Pão de Açúcar Torta de Presunto e Queijo, Ragazzo Canelone de Presunto e Mussarela, Salmão no Forno ou Grelhado. more...
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losing 6.9 lb a week
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