Weigh In record (no journal entry) for 26 May 2022
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157.2 lb
Lost so far: 10.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1317 kcal
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Fat: 74.07g | Prot: 64.34g | Carb: 97.41g.
Breakfast: Pão Francês, Ovo Mexido, Açúcar, Pilão Café. Lunch: Purê de Batatas (com Leite Integral), Arroz Parboilizado Cozido, Costela de Porco Assada. Snacks/Other: Cia do Cacau Chocolate 70% Cacau, Maçã, Castanhas de Caju Torradas sem Sal. more...
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losing 1.0 lb a week
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Michelle Menezes's weight history
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