schönen Feiertag, bzw. Vatertag Euch 😊
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183.0 lb
Lost so far: 121.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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829 kcal
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Fat: 33.63g | Prot: 45.65g | Carb: 94.27g.
Lunch: Karotten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. Dinner: Ja! Körniger Frischkäse, REWE Brot Zum Schinken, REWE Avocado, Cocktailtomaten. Snacks/Other: Schwarzwälder Kirschtorte. more...
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steady weight
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