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Pogoram
Journal
25 May 22
Pogoram's Journal, 25 May 2022
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Талия - 65 в расслабленном, 62 в напряжении)))
122.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2022:
1905 kcal
Fat: 151.54g | Prot: 77.36g | Carb: 47.29g.
Breakfast:
Snaq Fabriq Батончик Глазированный Кокос, Белый Город Сливки 33%, Помидор Тушеный, Жареное Яйцо.
Lunch:
Клубника (Несладкая, Замороженная), Плавыч Маскарпоне, Жареное Яйцо.
Dinner:
Ромовая Баба, Tomyumbar Том Ям с Креветками.
Snacks/Other:
Велком Купаты Деликатесные.
more...
1707 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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