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60
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1020 kcal
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Fat: 25.82g | Prot: 95.73g | Carb: 104.13g.
Breakfast: Pipoca, Banana Nanica, Ovo. Lunch: Couve Manteiga Crua, Tomates, Repolho, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Integral (Médio, Cozido). Dinner: Ovo (Inteiro), Filé de Frango Grelhado, Arroz Integral (Médio, Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Laranja Pêra, Abacaxi, Maçãs Fuji. more...
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