Weigh In record (no journal entry) for 23 May 2022
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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604 kcal
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Fat: 28.97g | Prot: 24.65g | Carb: 60.07g.
Lunch: Ашан Сыр Российский 50%, Колбаса Варено-Копченая, Суп Куриный с Картофелем, Хлеб, Baker House Торт Тирамису. more...
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losing 5.5 lb a week
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alinamrrrr's weight history
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