Weigh In record (no journal entry) for 23 May 2022
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188.1 lb
Lost so far: 38.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1518 kcal
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Fat: 56.76g | Prot: 49.60g | Carb: 205.32g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Buko Meerrettich , Harry Vital + Fit Brot, Milbona Kondensmilch 4% Fett. Lunch: Hühnerbrühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hofmaier Teewurst Fein, Aldi Mozzarella, Tomaten, Lätta Lätta Joghurt, Kakaopulver (Ungesüßt), Milch 1,5%, Gut & Günstig Geflügel Salami, Hofmaier Landschinken, Goldähren Vital & Fit Brot. Snacks/Other: Langnese Cremissimo Stracciatella, Milka Zartbitterschokolade. more...
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steady weight
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lippolino's weight history
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