Weigh In record (no journal entry) for 17 May 2022
|
185.2 lb
Lost so far: 119.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2022:
|
788 kcal
|
Fat: 38.17g | Prot: 48.10g | Carb: 65.57g.
Lunch: RUF Porridge Classic. Dinner: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Meine Metzgerei Frisches Puten Minifilet, REWE Avocado, Cocktailtomaten, Rapunzel Mandelblättchen, Ei, Florette Feldsalat . more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|