Weigh In record (no journal entry) for 11 May 2022
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197.1 lb
Lost so far: 5.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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215 kcal
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Fat: 3.80g | Prot: 8.04g | Carb: 35.07g.
Breakfast: Kaffee, Erdbeeren, Aldi Haferflocken. more...
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gaining 1.2 lb a week
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venke1's weight history
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