Karen_Karen_56's Journal, 11 May 2022

107.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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1102 kcal

Fat: 48.53g | Prot: 77.75g | Carb: 83.37g.   Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Coles Tuna Chunks in Springwater, Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame. more...

1198 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...