Weigh In record (no journal entry) for 06 May 2022
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197.5 lb
Lost so far: 4.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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502 kcal
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Fat: 6.83g | Prot: 15.34g | Carb: 94.44g.
Breakfast: Heidelbeeren, Erdbeeren, Äpfel, Kaffee, Aldi Haferflocken. Lunch: Brot, Möhren. more...
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losing 3.9 lb a week
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venke1's weight history
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