Weigh In record (no journal entry) for 05 May 2022
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153.7 lb
Lost so far: 15.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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493 kcal
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Fat: 7.73g | Prot: 18.59g | Carb: 88.55g.
Breakfast: Banana Nanica, Kiwi, Nestlé Biscoito Passatempo Leite. Lunch: Yoki Farofa Tradicional, Camil Lentilha Pronta. more...
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losing 0.5 lb a week
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natycris97's weight history
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