|
xxxx
|
193.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
1825 kcal
|
Fat: 101.86g | Prot: 88.36g | Carb: 131.51g.
Breakfast: Söbbeke Quark 20%, Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild. Lunch: Gepa Edelbitter 85% Grand Noir, Meine Mahlzeit Putencurry. Dinner: Wasa Rustikal, Finn Crisp Roggenvollkornknäcke Rustikal, Lindt Lindor Kugeln, Bauernbrot, Andechser Natur Bio Bergkäse. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|