Weigh In record (no journal entry) for 02 May 2022
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222.7 lb
Lost so far: 19.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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861 kcal
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Fat: 31.14g | Prot: 79.47g | Carb: 65.29g.
Breakfast: Suco de Laranja Natural, Ovo Mexido. Lunch: Pizza de Queijo (36 cm), Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mamão Formosa, Max Titanium Whey Protein Sabor Baunilha. more...
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losing 4.4 lb a week
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marinarioss's weight history
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