Weigh In record (no journal entry) for 02 May 2022
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192.5 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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584 kcal
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Fat: 18.08g | Prot: 46.91g | Carb: 62.33g.
Lunch: Pomarola Molho de Tomate Caseiro , Abóbora Cozida (de Abóbora Fresca), Carioca Feijão Cozido, Arroz Parboilizado Cozido, Carne de Panela. Snacks/Other: Canela, Elegê Leite UHT Semidesnatado, Banana Prata, Café, Ovo Frito sem Gordura. more...
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gaining 1.8 lb a week
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