Weigh In record (no journal entry) for 02 May 2022
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162.9 lb
Lost so far: 81.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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314 kcal
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Fat: 11.10g | Prot: 12.77g | Carb: 42.16g.
Breakfast: Ipanema Creme de Ricota, Pão de Aveia de Frigideira, Café com Açúcar, Mamão Papaia. more...
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gaining 2.2 lb a week
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