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focojess
Journal
08 Mar 21
focojess's Journal, 08 March 2021
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Semana difícil...Minha cachorrinha, q era como uma filha, faleceu 💔
140.0 lb
Lost so far:
113.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2021:
1204 kcal
Fat: 70.36g | Prot: 52.51g | Carb: 93.85g.
Lunch:
McDonald's Big Tasty.
Snacks/Other:
Quaker Aveia em Flocos , Mamão Papaia, Batavo Leite de Soja, Maçã, Ameixa Seca.
more...
1560 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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focojess's weight history
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