sunnysdiet01's Journal, 30 April 2022

156.3 lb Lost so far: 11.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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23 kcal

Fat: 0.03g | Prot: 0.20g | Carb: 6.23g.   Breakfast: Dattel. more...

2726 kcal

Activities & Exercise: Resting - 4 hours and 10 minutes, Sleeping - 9 hours, Stretching (yoga) - 10 minutes, Sitting - 9 hours, Stair Climber (Stepper) - 40 minutes, Weight Training (moderate) - 1 hour. more...