Weigh In record (no journal entry) for 30 April 2022
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145.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1269 kcal
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Fat: 30.15g | Prot: 10.85g | Carb: 108.16g.
Breakfast: Сэн Сой Кокосовое Молоко, Кофе, Global Village Баклажаны с Овощами, Dr. Korner Хлебцы Клюквенные, Кофе. Lunch: Красное Яблоко, Бабаевский Шоколад Тёмный Venezuela с Кунжутом, Коньяк. more...
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losing 2.3 lb a week
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antarex33333's weight history
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