Weigh In record (no journal entry) for 29 April 2022
|
156.5 lb
Lost so far: 2.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2022:
|
286 kcal
|
Fat: 2.89g | Prot: 13.74g | Carb: 59.98g.
Lunch: Salada de Folhas. Dinner: Laranjas. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emanuele.crruz's weight history
|