Weigh In record (no journal entry) for 28 April 2022
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133.8 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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1311 kcal
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Fat: 83.90g | Prot: 60.75g | Carb: 78.10g.
Breakfast: Galbani Сыр Моцарелла Мини, Candice Cake Медовик с Варёной Сгущенкой без Сахара, Б.Ю. Александров Десерт Творожный Клубничный «Чизкейк», Creative Kitchen Куриная Котлета с Картофельным Пюре. more...
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losing 4.6 lb a week
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