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🙄
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191.8 lb
Lost so far: 112.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1022 kcal
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Fat: 52.86g | Prot: 66.83g | Carb: 68.13g.
Lunch: RUF Porridge Classic. Dinner: Knoblauch, Zwiebeln, Maggi Klare Gemüsebrühe, Ja! Geriebener Gouda Leicht, Cocktailtomaten, Möhren, REWE Porree, Wilhelm Brandenburg Rinder-Hackfleisch, Aldi Paprika Rot. more...
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steady weight
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