Weigh In record (no journal entry) for 27 April 2022
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144.6 lb
Lost so far: 89.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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764 kcal
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Fat: 45.67g | Prot: 22.02g | Carb: 66.71g.
Breakfast: Невский Кондитер Паркур Конфета, Хлеб Черный, Азбука Вкуса Оливье с Лососем. Lunch: Пиканта Томатная Паста, Подсолнечное Масло, Макфа Гнезда. Dinner: Яйцо, Горячая Штучка Чебупицца. more...
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losing 2.3 lb a week
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