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Aller Anfang ist leicht, wenn man ihn gemacht hat 😅
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325.6 lb
Lost so far: 9.9 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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3776 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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beckssilver's weight history
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