Weigh In record (no journal entry) for 24 April 2022
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134.5 lb
Lost so far: 17.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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453 kcal
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Fat: 24.01g | Prot: 25.94g | Carb: 32.47g.
Breakfast: Ильинское Молоко Молоко 3,2%, Свежий Ряд Сыр Сулугуни , Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо, Best Food Products Тортилья Пшеничная. more...
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gaining 1.5 lb a week
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