Weigh In record (no journal entry) for 25 April 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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2361 kcal
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Fat: 68.59g | Prot: 207.75g | Carb: 253.61g.
Breakfast: Peito de Frango, Farelo de Aveia, Clara de Ovo, Queijo Mozzarella, Ovo, Farelo de Aveia. Lunch: Chinês Arroz Parboilizado , Seara Filezinho de Peito (Sassami), Azeite de Oliva Extra-Virgem, Galo Macarrão Espaguete Integral , Whey Whey Morango 80%, Peito de Frango, Batata Doce. more...
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gaining 1.5 lb a week
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danielfelipe1's weight history
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