Weigh In record (no journal entry) for 25 April 2022
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128.1 lb
Lost so far: 6.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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794 kcal
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Fat: 25.52g | Prot: 45.19g | Carb: 93.08g.
Lunch: ご飯, 卵, 相模屋 うま辛！魚介のうまみスンドゥブ. Dinner: 鶏の唐揚げ, Del Monte 食塩無添加トマトジュース. Snacks/Other: ダノン ダノンビオ 脂肪0 プレーン・砂糖不使用. more...
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gaining 4.6 lb a week
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