Weigh In record (no journal entry) for 25 April 2022
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153.7 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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952 kcal
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Fat: 17.11g | Prot: 27.87g | Carb: 172.62g.
Breakfast: DM Bio Rosinen, Äpfel, Ingwer, DM Bio Hirse. Lunch: Radieschen, Cocktailtomaten, Möhren, Aldi Paprika Rot, Netto Delikatess Hähnchenbrust, Milfina Butter , Vollkornbrot. more...
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gaining 0.2 lb a week
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keine-ahnung's weight history
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