lary.vicky0202's Journal, 21 April 2022

Weigh In record (no journal entry) for 21 April 2022
136.7 lb Lost so far: 26.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2022:
184 kcal Fat: 2.10g | Prot: 2.39g | Carb: 40.59g.   Breakfast: Banana Prata, Ralston Goiabada Cremosa Cascão (20g), Triunfo Bolacha Maizena. more...
1510 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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