Weigh In record (no journal entry) for 20 April 2022
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193.1 lb
Lost so far: 31.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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503 kcal
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Fat: 39.47g | Prot: 24.29g | Carb: 11.78g.
Breakfast: Água. Lunch: Ovo. Dinner: La Violetera Azeitonas Verdes, Nobre Salsicha. more...
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losing 2.4 lb a week
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KellyFranciany's weight history
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