Weigh In record (no journal entry) for 19 April 2022
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161.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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589 kcal
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Fat: 26.62g | Prot: 27.47g | Carb: 64.58g.
Dinner: Tang Suco de Maracujá, Sonda Queijo Mussarela, Delícia Margarina Delícia Cremosa, Pão Francês, Feijão Carioca Cozido, Quiabo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Quiabo Cozido. more...
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losing 1.5 lb a week
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Elisangela_queiroz's weight history
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