Weigh In record (no journal entry) for 16 April 2022
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222.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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860 kcal
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Fat: 29.23g | Prot: 36.30g | Carb: 116.77g.
Lunch: Leite ( Magro - 2% Gordura, com Vitamina A), Leite com Chocolate Desnatado, Café com Leite de Gordura Reduzida, Pão na Chapa. Snacks/Other: Pipoca Branca (em Óleo). more...
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losing 0.8 lb a week
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ISABELLLACANTI's weight history
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