Weigh In record (no journal entry) for 15 April 2022
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183.2 lb
Lost so far: 136.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1056 kcal
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Fat: 76.10g | Prot: 58.63g | Carb: 41.44g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura, Visconti Pão de Forma Integral. Lunch: Moqueca de Peixe. more...
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gaining 3.1 lb a week
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Julimar Henrique's weight history
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