Weigh In record (no journal entry) for 14 April 2022
|
129.6 lb
Lost so far: 5.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2022:
|
1364 kcal
|
Fat: 7.88g | Prot: 34.75g | Carb: 180.48g.
Lunch: セブンイレブン 山芋とろろ, そば. Dinner: ジンロ チャミスル フレッシュ, クリームコロッケ, セブンイレブン 山芋とろろ, そば. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|