Weigh In record (no journal entry) for 13 April 2022
|
123.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
1593 kcal
|
Fat: 70.03g | Prot: 95.38g | Carb: 143.81g.
Breakfast: Перекресток Говядина Отварная , Милка Милка. Lunch: Nestle Хлопья , Махеевъ Джем Малиновый , Ren Milk Кефир 2,5%, Nestle Хлопья , Махеевъ Джем Малиновый , Ren Milk Кефир 2,5%. Dinner: Плавыч Сыр Плавленный с Ветчиной, Белый Хлеб. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ReginaBely's weight history
|