Weigh In record (no journal entry) for 09 July 2009
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2009:
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1401 kcal
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Fat: 21.19g | Prot: 73.88g | Carb: 238.73g.
Breakfast: activia strawberry yogurt, apple, splenda, strawberries. Lunch: redbull, healthy choice general tso. Dinner: Pork and Beans 98% fat free, french style cut green beans, tyson chicken. Snacks/Other: skinny cow mint sandwich, popsecret popcorn. more...
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losing 14.0 lb a week
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cowgirlholly's weight history
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