Weigh In record (no journal entry) for 09 April 2022
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2022:
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1369 kcal
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Fat: 33.09g | Prot: 80.53g | Carb: 187.35g.
Breakfast: Cafezinho, Cafezinho. Lunch: Seara Costela Suína Temperada , São José Ovo Caipira, Alface de Folha Verde, Carioca Feijão Cozido, Beterrabas, Arroz Branco. Dinner: Alface de Folha Vermelha, Abóbora Cozida (de Abóbora Fresca), Bife de Fígado, Carioca Feijão Cozido, Arroz Branco. Snacks/Other: Pinhão Cozido, Quaker Aveia em Flocos, Leite. more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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